TODAY’S PICKS

Why Live Streaming Is the Perfect Platform for Healthy Food Brands
In recent years, live streaming has surged in popularity across various industries, becoming a key marketing tool that connects brands directly with consumers in real-time.

How Scientists Are Making Food Allergen Detection Easier with Portable Technology
The prevalence of food allergies has been increasing steadily, particularly in children.

The Art of Traditional Chinese Food Therapy: Healing Through Diet
Traditional Chinese Medicine (TCM) has long been revered for its holistic approach to health and wellness, with food therapy being one of its most fascinating aspects.

How Edible Packaging Could Revolutionize the Fight Against Plastic Pollution
Among the most promising solutions emerging in the fight against plastic pollution is edible packaging—a concept that could revolutionize the way we think about waste.

Insect Protein: An Innovative Approach to Future-Proofing Our Food Supply
Insect protein isn't a new concept; in fact, it has been a staple in many cultures for centuries.

Vegan Baking Takes Center Stage: Where Health Meets Deliciousness
As more people embrace plant-based diets, the demand for vegan baked goods has surged, proving that health-conscious choices can be just as delicious, if not more so, than their traditional counterparts.

3D Printed Food: How This Technology Could Change the Way We Eat
While it might seem like a concept from a science fiction movie, 3D-printed food is very much a reality today, with the potential to transform the way we eat.

Survey Says: Home Cooking Boosts Diet Quality and Wellness
Home cooking, once viewed as a chore, is experiencing a renaissance, driven by growing awareness of its profound impact on diet quality and overall wellness.
MUST READ

Why More Consumers Are Choosing Plant-Based Meat: A Look at Health Trends
One of the primary drivers of the plant-based meat trend is the increasing awareness of health benefits.


Why Fully Vegan Michelin-Starred Restaurants Are Making Waves in the Culinary World
In recent years, the culinary world has witnessed a significant shift towards plant-based dining, and fully vegan Michelin-starred restaurants are at the forefront of this transformation.


Study Finds Link Between High Salt Intake and Cognitive Decline
One of the most striking findings from recent studies is the link between high salt intake and cognitive decline.


Impact of Microplastics on Human Health Still Under Investigation
With their pervasive presence in the environment, there is increasing anxiety about the implications of microplastics on human health.


Boosting Fruit Intake in Midlife Reduces Late-Life Depression Risk
Fruits are rich in essential nutrients, including vitamins, minerals, and antioxidants, all of which play a crucial role in brain health.


The Truth About Naked Carbs and Net Carbs: Are They Worth Tracking?
The term "naked carbs" is not universally defined but generally refers to carbohydrates that are quickly absorbed by the body, leading to rapid spikes in blood sugar levels.


Cutting Calories Won’t Impact Workout Performance
The notion that cutting calories directly impairs workout performance is rooted in the belief that a lack of sufficient energy leads to decreased endurance and strength.


Intermittent Fasting May Not Be as Heart-Healthy as Believed
Intermittent fasting (IF) has gained popularity as a weight-loss strategy and is often lauded for its potential health benefits, including improved heart health.


Probiotic Support: Honey in Yogurt for Digestive Health
Yogurt is well-known for being a rich source of probiotics—live bacteria that provide a range of health benefits, particularly for the digestive system.

DON’T MISS
High Genetic Risk for Diabetes Can Be Offset by Diet and Exercise
While genetics do play a significant role in the development of diabetes, particularly Type 2 diabetes, lifestyle factors such as diet and exercise can dramatically reduce the risk—even for those with a high genetic predisposition.
Parents’ Eating Behavior Influences Children’s Food Responses
Parents play a crucial role in shaping their children's eating habits, often more than they realize.
Unmasking the Truth: When 'Healthy' Foods Are Worse Than Junk Food
In today’s health-conscious society, we are bombarded with a plethora of products labeled as “healthy,” “natural,” or “organic.”
Health Benefits of Replacing Butter with Plant Oils Confirmed
Butter, a staple in many kitchens, is high in saturated fats. These fats can raise low-density lipoprotein (LDL) cholesterol levels, commonly referred to as “bad” cholesterol.
Vitamin B Sources: Key Nutrients for Cell Metabolism
The Vitamin B complex comprises essential nutrients crucial for overall health and wellness. These vitamins are key players in energy production, cognitive function, and cellular metabolism.
High Blood Pressure Tied to Environmental Contamination by Tellurium
Tellurium is a rare metalloid found in the Earth's crust, often in combination with other elements.
Study Links Ultra-Processed Foods to High Calorie Intake in Adolescents
A new study sheds light on the troubling link between these foods and high calorie intake among adolescents, highlighting a growing issue that could have long-term consequences for youth health.
WHAT'S NEW
EPA Halts Use of Pesticide Linked to Fetal Health Risks
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Gut-Friendly Plant-Based Recipes to Boost Your Digestive Wellness
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How Red and Processed Meat Are Contributing to the Type 2 Diabetes Epidemic
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Mercury in Soil: What It Means for Agriculture and Food Safety
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What Is the 'Open-Omnivore' Concept and Why Is It Gaining Popularity?
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Unconventional Milks: Sustainable Alternatives to Traditional Dairy
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